Can somebody please explain...

R

Rippt

New Member
I noticed that the moment I come off ephedra, I immediately get "soft". Is this more due to water retention than an impediment in fat burning?

Rippt
 
i dont think ephedrine is a diuretic (i'm not sure) but if you're taking it with caffeine then caffeine definately is. if your water intake is the same off as on then you might notice a difference. i would say the "softness" is more likely a hunger rebound effect. if you stop taking e/c w/out tapering you'll be very hungry and if you're not monitoring calories closely you easily end up eating more throughout the day.
 
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