Carrot top training

I made it all the way to where he said "two hour workout" and then they hit the bicep curl machine...and I left the room.
 
Nice workout. They do a set of machine rows, a set of pulldowns, and then like twenty sets of different kinds of curls.

He does look fairly thick in the shoulders and such though. I wonder what cycles that bro has run? Wish I had the money to have people cook all my crap for me and handle all of my diet for me...
 
He has something weird going on with his medial delts. Anterior delts and posterior delts definitely lagging. Is this the result of too many lateral raises compared to bench, dips and rows?
 
yeah, i thought the w/o stuff was very un-interesting. same with the home tour and food prep.....wait that doesnt leave anything else.

i will say this for the guy. i give him credit for putting a decent amount of muscle on his frame and still being lean (at least now anyway). hes been around for a long time and got dealt a lot of shitty cards from god..........ugliest man you ever saw, super skinny (used to be), bright red hair thats super curly no less, not very funny for a comedian, etc etc. i dont know if drugs are involved or not but he makes a good point about just because you chose to "get in shape" and get bigger then other folks doesnt automatically mean your using drugs. "whats wrong with taking care of yourself?"
 
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(Lol @ Mar. 28 2007,12:50)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">He has something weird going on with his medial delts. Anterior delts and posterior delts definitely lagging. Is this the result of too many lateral raises compared to bench, dips and rows?</div>
They do look strange. Maybe he uses synthol?
 
You said it bro...
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(Totentanz @ Mar. 28 2007,10:06)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">... and then like twenty sets of different kinds of curls.</div>
They musta left a buncha stuff out!

How do you get a build like that just by doing curls...?
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Well, it was their back and bi's day, so I'm hoping they did some more significant stuff on the other days...
 
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