change exercise from 10s to 5s

mantica

New Member
On monday I will start my first 5s cycle. Until today for pecs I did incline dbb press, but unfortunately I discovered that my gym doesn't have the dumbbells I need for 5s(I need heavier dbbs). Do you think it would be a problem if I switch to Incline bbl press starting from Monday ?

Thank you

Andrea

p.s. I know my incline bbl press 5 rm approximately
 
No it will be fine, anything is better than nothing
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I always switch to BB's for the 5's with incline bench presses as the DB's are too heavy to get up. Use a grip that is a bit wider than your shoulders so you can lower the bar and stretch your pecs as if the bar were DB's.
 
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