Compression clothing

mcraec

New Member
Ok i don't know if you have the same trend where any you guys are from but in Australia compression clothing seems to be the latest trend in sport. I don't see it probably having any benefit in BB'ing if it has any benefits at all. I know its probably another fad just wondering about your thoughts on the them. They claim to increase power, recovery time, performance and so on.
Here's a link to a website of one of the company's has a bit of research but yeh just post anything you know on them i'll be interested to see what comes up.
http://www.skins.com.au/default.aspx?m=13
 
Compression clothing allowed me to put on 50 lbs of lbm in a month, cured my case of HIV and increased my penis size.
 
So you bought the full-body suit then Tot? Personally, I prefer to train in a wetsuit but I can see the sense in using the compression suit if you have HIV.
 
Well the claims of increasing performance isn't rocket science or miraculous.

You can wrap your left elbow in an ace bandage and lift more with that arm than with the right.
 
Haha. Yeah, you gotta go with the full body suit or it just isn't worth it. I guess a wetsuit would be great, especially if you are training in a garage during the winter time.

Oh by the way, just in case someone out there doesn't have a sense of humor, no I don't really have HIV.
 
haha well if i do get HIV atleast i know where to turn to... But the claims of reducing lactic acid build up im guessing are just bulls@$%t... its just so funny because my friends have been critisizing me for not believing they work yet because theres "research" to prove it
 
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(Totentanz @ Oct. 12 2006,22:17)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Oh by the way, just in case someone out there doesn't have a sense of humor, no I don't really have HIV.</div>
well of course not, you cured it with the compression shirt.
the real question is how much of that 50lbs came from the added penis size?
on second thought, never mind.
 
If there is research to prove it, then you should be able to find the research on pubmed or a similar site. Otherwise it isn't really research but &quot;research.&quot;
 
Compression clothing is useful for moving more weight.

An example is the powerlifter a good bench shirt can add a lot of weight to his bench press. Briefs can add weight to his squat, a full squat suit - even more.

It's just an extreme example of safety equipment carried to extremes. Because of my bad CNS, my legs are unreliable. Sometimes they don't want to work right so I'll wrap my knees to be able to squat. I may wrap them today and do 140lbs, next time I won't wrap them and do 160lbs (I'm small and weak and doing the 10's). Used properly compression gear is safety equipment. Otherwise they are a crutch to allow you to use more weight than your body is able to handle - leading to injuries eventually.

Another example of how they are useful. I swim/bike/run in just a pair of swim trunks and a tee shirt. When I compete in a triathlon, I use a wetsuit that compresses my legs - better kicking power with extra floatation. I wear tri briefs which are like bike shorts with less padding to compress my thighs, this increases my peddling power on the bike and keeps me from being as fatigued when I run. Sadly, kind of like in powerlifting - if all other things are equal - conditioning, strength...they guy with the best equipment will win.

Me, my sad half crippled legs, my $800.00 bike, $300.00 wetsuit, and $40.00 briefs cannot compete effectively with the other guy who is riding a $5000.00 bike, wearing a $1000.00 wetsuit, and wearing the $200.00 briefs. But I can keep up because my training is pretty much raw except when I use equpment for safety.

So to sum it up, unless there is a safety issue or you are in competition where it's needed to be on an even footing, the compression clothing is more of a hinderance than a help - train your muscles, not your gear.
 
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(Totentanz @ Oct. 12 2006,22:17)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Oh by the way, just in case someone out there doesn't have a sense of humor, no I don't really have HIV.</div>
Are you positive?

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(Thanks folks; I'll be here all week - tip your waitress)
 
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