R RafaelNadal New Member Apr 24, 2011 #1 Hey i'm new to HST and yeah i was wondering since i'm not working out should i eat a little less? or do i still want to eat as much? thanks
Hey i'm new to HST and yeah i was wondering since i'm not working out should i eat a little less? or do i still want to eat as much? thanks
Totentanz Super Moderator Staff member Apr 24, 2011 #2 If you were bulking during your cycle, keep calories the same for a couple days after your cycle ends, then eat at maintenance until you start lifting again.
If you were bulking during your cycle, keep calories the same for a couple days after your cycle ends, then eat at maintenance until you start lifting again.