Ephedra and Caffeine

T

thehamma

New Member
I was reading in the faq's that EC was not meant to be cycled and that EC actually gets more effective over time.  My question is how long can a person safely use EC for?  If a person does not experience any adverse side effects, is it safe to use for several months or even years at a time?

thanks,
thehamma
 
to my understanding and I don't claim to be any kind of expert but....

Ephedra should not be taken for more than a 2-3 week period due to the fact that it drains the adrenal glands and you should take a couple weeks off.

Again...don't quote me...this is just what I heard in the past.
 
I'm pretty sure the whole 'adrenal fatigue' theory is a load. It's the new fad going around in alternative health circles lately.

EC can pretty much be used forever, unless you have a condition that would be effected by it - high blood pressure, for instance.
 
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