fingers got stuck doing calf lifts

[Maximuscrates]

So I was calf lifting 195 for my last day of 15's for calf lifts.

When I stopped my fingers were stuck as if they were glued gripping an imaginary bar.

The pain was bad and eventually I straightened them.

Never had this happen before. I guess Im hitting new max loads.

What do any of you guys do to solve this problem?

I was wearing gloves too if that matters(it wasn't my skin that hurt).

 

[quadancer]

Gettin' old, bro??? I've had cramps pop up in my hams when doing bench presses, pain in the side when doing skulls and a toe cramp or two. I think that the methods used to lessen cramping when doing PH's would be a benefit. Potassium supplementation, bananas, L-Tyrosine come to mind. Fish oil for joints.
Maybe I'M gettin' old, I can't remember if it was L-tyrosine or thiamine.

 

[colby2152]

Ouch?

 

[Joe.Muscle]

I have had my toes cramp but never the fingers??

 

[Maximuscrates]

I figured this would be common. Ive had them sore and kind of stuck from doing shrugs.

But this was that x 100

 

[quadancer]

I knew shrugs respond to high reps but 100's??? I'd think that they'd shrink!

 

[Maximuscrates]

i ment the pain was times 100, i was doing my 15's