fish oil gel caps


New Member
I've been using bottled fish oil recently and can't stand the taste anymore. I'm looking into buying fish oil gel caps but can't decide which ones to buy.
Is it ok to go for the cheapest brand I can find or is there a compromise in quality?
I also found that the conentration of DHA and EPA varies from brand to brand but Bryan recommends taking 4 grams of fish oil per day. Does anyone know how much DHA and EPA that works out to in milligrams?
Thanks for your help.