for upper body only
- Thread starter butcher
- Start date
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imported_electric
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Why? What will you be using for lower body? Just use HST for everything and use less volume for lower body.
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(butcher @ Oct. 18 2008,10:20)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">thnx electric for the reply
i was going to leave lower body for one cycle because it respond to any stimulation even lower volume and i dont want to be mr freaky legs</div>
Damn! I have to bust my backside just to get normal legs! The grass is always greener. (sigh)
Just do some high rep work leg work (ie. light loads by necessity ~50-60% 1RM). You won't get much of a growth stimulus for long but it'll do wonders for your metabolic conditioning.
(butcher @ Oct. 18 2008,10:20)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">thnx electric for the reply
i was going to leave lower body for one cycle because it respond to any stimulation even lower volume and i dont want to be mr freaky legs</div>
Damn! I have to bust my backside just to get normal legs! The grass is always greener. (sigh)
Just do some high rep work leg work (ie. light loads by necessity ~50-60% 1RM). You won't get much of a growth stimulus for long but it'll do wonders for your metabolic conditioning.