Is that the Excel spreadsheet? I took a look at that one time a few weeks back while I was at work. I didn't use it to set up my program, though because I don't have MS Office at home.
If I remember correctly, you just put your RMs in the cell where each RM is listed and it automatically does the calculations for the individual workouts leading up to your max day. And I think there was a cell where you could choose what increments you want the weights rounded to (5 lbs/kgs or 2.5 lbs/kgs), since the calculations for 5% increments don't always work out to round numbers.
