@ @Turbo New Member Nov 20, 2012 #1 anyone used HST in the run up to a body-building competition? hows does it work say with a 16 week plan or a 20 week affair?
anyone used HST in the run up to a body-building competition? hows does it work say with a 16 week plan or a 20 week affair?
Totentanz Super Moderator Staff member Nov 20, 2012 #2 Pretty sure Biz used it way back when, but that was years ago. Sniggel was another guy who competed, but he hasn't posted in a few years either. I don't think anyone currently posting competes.
Pretty sure Biz used it way back when, but that was years ago. Sniggel was another guy who competed, but he hasn't posted in a few years either. I don't think anyone currently posting competes.
Sci Well-Known Member Nov 22, 2012 #3 http://thinkmuscle.com/forum/showthread.php?41287-Dialing-up-HST-for-a-cut
