So, I got bored/inspired and decided to make a stab at what SST might be based on my year of strength training. I was hoping the regulars could chip in their $.02, and I'm going to link the thread below:
Link to SST candidate/discussion.
Note, I'm advertising here simply because the strength forum is so slow-going that I'd be worried that discussion would be limited if I simply posted there
Link to SST candidate/discussion.
Note, I'm advertising here simply because the strength forum is so slow-going that I'd be worried that discussion would be limited if I simply posted there