B BYRK New Member Apr 13, 2006 #1 Should I do each muscle group every day. Or alternate between upper and lower?? Thanks Oh I forgot I want to cut
Should I do each muscle group every day. Or alternate between upper and lower?? Thanks Oh I forgot I want to cut
B BYRK New Member Apr 13, 2006 #2 Or should I go for example: Bench, Incline, Bench, Incline, Bench on alt. days. And do the same with Squats and deads.
Or should I go for example: Bench, Incline, Bench, Incline, Bench on alt. days. And do the same with Squats and deads.
E Enigma66 New Member Apr 14, 2006 #3 I think you should get over the desire to do a 5x/week routine.
