coach hale
New Member
Kids field day
My boy won three blue ribbons at field day.
25yd dash
25yd crab crawl
Run until you drop. They ran laps around the gym until they couldn’t run anymore. He ran over a mile still didn’t stop. Pretty good for a 7yr old. He was running hard also. Who knows how long he could have went on?
He has been doing these type exercises since he was 2.
His favorite was running around trash cans and agility ladder when he was really young.
Thanks
Coach Hale
www.maxcondition.com
My boy won three blue ribbons at field day.
25yd dash
25yd crab crawl
Run until you drop. They ran laps around the gym until they couldn’t run anymore. He ran over a mile still didn’t stop. Pretty good for a 7yr old. He was running hard also. Who knows how long he could have went on?
He has been doing these type exercises since he was 2.
His favorite was running around trash cans and agility ladder when he was really young.
Thanks
Coach Hale
www.maxcondition.com