interesting way of doing them.
http://www.dolfzine.com/page517.htm
http://www.dolfzine.com/page517.htm
lateral raises
- Thread starter faz
- Start date
Fausto
HST Expert
Very interesting, I've always liked lateral raises as an add-on to shoulder building and many times do them in the opposite angle, lean from a vertical bar or cage onto which I hold with one hand, whilst my feet are onto this bar and my body apart form it (at arms length), then perform the reps.
I have seen this before with exception of the negative phase.
Heyooo...lab coat
where are you
I have seen this before with exception of the negative phase.
Heyooo...lab coat
the_dark_master
New Member
I've been looking for his "beyond 2001" book for the last 6 years - did anyone actually buy a copy (if indeed it was ever published!)
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(the_dark_master @ Nov. 22 2006,14:07)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">I've been looking for his "beyond 2001" book for the last 6 years - did anyone actually buy a copy (if indeed it was ever published!)
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dont think he has finished it
(the_dark_master @ Nov. 22 2006,14:07)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">I've been looking for his "beyond 2001" book for the last 6 years - did anyone actually buy a copy (if indeed it was ever published!)
dont think he has finished it