A Arhnold New Member Apr 9, 2006 #1 Hey, I ws thinking: instead of doing a fullbody workout every 2nd day, could I pick out some of the exercises and do them on the off day? Ex, do the workout monday except for the ab-exewrcises and then do them on the offday??
Hey, I ws thinking: instead of doing a fullbody workout every 2nd day, could I pick out some of the exercises and do them on the off day? Ex, do the workout monday except for the ab-exewrcises and then do them on the offday??
