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[Arhnold]

Hey, I ws thinking: instead of doing a fullbody workout every 2nd day, could I pick out some of the exercises and do them on the off day? Ex, do the workout monday except for the ab-exewrcises and then do them on the offday??

 

[Fausto]

You can do that to an extent specially the abs, and for instance cardio but it is better to keep the core exercises going more frequently!

 

[dkm1987]

<div>
(Arhnold @ Apr. 09 2006,12:19)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Hey, I ws thinking: instead of doing a fullbody workout every 2nd day, could I pick out some of the exercises and do them on the off day? Ex, do the workout monday except for the ab-exewrcises and then do them on the offday??</div>
Sure you can.

This is nothing more than a split system, you are just limiting which exercises are involved per workout but still as Fausto said, as long as you are maintaining the frequency.