Seeking any input from those of you who use/have used Max-Stim as a means of resistance training. I am weighing options for a Master's Thesis and find this to be a rather interesting topic. I am not taking sides on the matter, so not looking for debate, just honest feedback. If I feel it worth pursuing to answer the looming question (using the scientific process of course), "Does it work and does it work better than traditional set/rep schemes?", then I may do a comparison study. Am considering HST vs. HIT style of training as well, so not sure which direction to take. Obviously I need to get funded (unless I can manage to do it for free, which I think I can), so it would be next year before final results would be published (God willing). Thanks for your time and any replies I get. I will post over at Max-Stim when I am able to.
MAX-STIM
- Thread starter BIZ
- Start date
BIZ: That sounds like a great topic for study as does comparing HST & HIT.
I have used Max Stim techniques for a few cycles and continue to do so during the latter phase of 5s but not for all exercises. I think Scientific Muscle has used it much more extensively than most of us here and would give you some great feedback as he keeps logs.
All the best with your plans.
I have used Max Stim techniques for a few cycles and continue to do so during the latter phase of 5s but not for all exercises. I think Scientific Muscle has used it much more extensively than most of us here and would give you some great feedback as he keeps logs.
All the best with your plans.
<div>
(BIZ @ Mar. 05 2007,16:49)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Seeking any input from those of you who use/have used Max-Stim as a means of resistance training. I am weighing options for a Master's Thesis and find this to be a rather interesting topic. I am not taking sides on the matter, so not looking for debate, just honest feedback. If I feel it worth pursuing to answer the looming question (using the scientific process of course), "Does it work and does it work better than traditional set/rep schemes?", then I may do a comparison study. Am considering HST vs. HIT style of training as well, so not sure which direction to take. Obviously I need to get funded (unless I can manage to do it for free, which I think I can), so it would be next year before final results would be published (God willing). Thanks for your time and any replies I get. I will post over at Max-Stim when I am able to.</div>
Doing the Thesis.....................EXCELLENT
I'm biased so I'll just say...............Blue Cheese Baby
When you are ready and if you are serious I'll help you anyway I can.
Take care old friend
Dan
BTW I approved your registrationon MS today so you're good to go.
(BIZ @ Mar. 05 2007,16:49)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Seeking any input from those of you who use/have used Max-Stim as a means of resistance training. I am weighing options for a Master's Thesis and find this to be a rather interesting topic. I am not taking sides on the matter, so not looking for debate, just honest feedback. If I feel it worth pursuing to answer the looming question (using the scientific process of course), "Does it work and does it work better than traditional set/rep schemes?", then I may do a comparison study. Am considering HST vs. HIT style of training as well, so not sure which direction to take. Obviously I need to get funded (unless I can manage to do it for free, which I think I can), so it would be next year before final results would be published (God willing). Thanks for your time and any replies I get. I will post over at Max-Stim when I am able to.</div>
Doing the Thesis.....................EXCELLENT
I'm biased so I'll just say...............Blue Cheese Baby
When you are ready and if you are serious I'll help you anyway I can.
Take care old friend
Dan
BTW I approved your registrationon MS today so you're good to go.
