Could somebody tell me what the maximum calorie intake may be? I understood that if you eat too much, a part will be used for your maintenance and growth the left calories will go to you BF%?
What is the maximum intake. Is this your totall needed calories a day divided into 6 or 7?
Best regards,
henry
What is the maximum intake. Is this your totall needed calories a day divided into 6 or 7?
Best regards,
henry