Meal Replacement Bars

Discussion in 'Anything and Everything about dietary supplements' started by Falco, Jan 12, 2006.

  1. Falco

    Falco New Member

    What do you use for a Meal Replacement Bar & why?

    Also, does anyone know of a good MRB that does not contain High Fructose Corn Syrup?

  2. Jake

    Jake New Member

    I don't use any, and don't recommend them. First, as you note, most (if not all) contain tons of refined sugar. Second, even though I haven't checked, I heard that most of them are very high in trans-fat. Could be wrong, and I will check, but if that's the case, that's bad. Third, I haven't met a MRB yet that tastes like home cookin' [​IMG]
  3. Falco

    Falco New Member

    Finding a good one has been tough.

    Problem is, my job doesn';t lend itself to cookin a meal 3 times during the day, so I could use a good quick balanced meal that I can eat during meetings.
  4. baby a

    baby a New Member

    I used to think the same way that you did, until I realized that eating 5 or 6 or 7 or however many meals in a day doesn't really matter that much. Just make sure you are getting the calories in other times during the day and you will be fine.

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