My Cutting Cycle HST....

[p0fell0w]

Check out my cycle of hst for cutting...i'm skipping the 15s and SD like dan moore said in one of his posts

 

[faz]

dl and sldl is a bit to much in the same workout, no need drop one.

 

[p0fell0w]

<div>
(faz @ Aug. 08 2006,14:13)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">dl and sldl is a bit to much in the same workout, no need drop one.</div>
cool....i dropped the SL DLs.

Thx for the suggestion

 

[Spyke]

Since the main goal of cutting is basically just to keep the muscle you have and loose fat. I ditched the progressive loading part of HST and just alternated with my 10 and 5 rep maxes for as long as I wanted to cut.


Worked well for me.