Hi, New to HST so will be looking for some advises on how to do my first cycle and get the best out of it.
Been training for 11 months now and currently at 91kg - cutting ATM from 102KG BF around the 15-16% mark (i think) - will be looking to get that right down and start HST
Been training for 11 months now and currently at 91kg - cutting ATM from 102KG BF around the 15-16% mark (i think) - will be looking to get that right down and start HST