H Heavy Duty dude New Member Sep 12, 2005 #1 How much of a problem is it? Over one year, how much is lost through night catabolism? Does anyone have studies on that? Thanks.
How much of a problem is it? Over one year, how much is lost through night catabolism? Does anyone have studies on that? Thanks.
T Tcup New Member Sep 13, 2005 #2 i depends on your nutritional and training factors. Also if stop eating and training, catobolism eats you all the time. Thus if you want to stop catobolism during night time eat slow proteins before hitting bed.
i depends on your nutritional and training factors. Also if stop eating and training, catobolism eats you all the time. Thus if you want to stop catobolism during night time eat slow proteins before hitting bed.
H Heavy Duty dude New Member Sep 13, 2005 #3 Are you sure it's enough? Are there studies on that or what?
T Tcup New Member Sep 14, 2005 #4 Well you can find almost anything from pubmed.com if you have the energy to go look for it.
