Hi guys,
Quick question....
I've decided mass shakes are good for my goal, however they demand you take huge portions and so they don't last long at all (i've seen some comdey 24 scoops a day ones while searching the web, making a 6kg bag last days).
Protein shakes last a lot longer, so i figure i may be best buying a protein shake and then adding a tonne of oats to it. Is this a good idea? Is there anything else anyone would add?
Thanks
Quick question....
I've decided mass shakes are good for my goal, however they demand you take huge portions and so they don't last long at all (i've seen some comdey 24 scoops a day ones while searching the web, making a 6kg bag last days).
Protein shakes last a lot longer, so i figure i may be best buying a protein shake and then adding a tonne of oats to it. Is this a good idea? Is there anything else anyone would add?
Thanks