Pumping Iron Song - YouTube Workout

[HectaM]

Hey everyone,

I liked that song "Pumping Iron" so much I made the girlfriend (who is currently doing HST Simplify and Win) workout to it!

Actually... just threw the song on top of a video, but it's kinda funny nonetheless. It's posted in her workout log on another forum.

http://communityforexcellence.com/forum....ount=29

Have fun

 

[scientific muscle]

Wow, she's got a strong back. Good squatting in the other vid and nice chinups.

 

[Old and Grey]

I second the comment on her lats. Quite a feat for any woman.

 

[HectaM]

Thanks!

Yea, she's pretty happy with herself

Here's the latest pull-ups, she's a bit better with the close grip.

http://communityforexcellence.com/forum....ount=42

Both her and I are taking the advice of deloading instead of taking a SD until December 16th.