H Hardrock New Member Aug 15, 2005 #1 Does anyone know what the proper ratio of quad size to calf size should be? My freaking calves are 18" and my quads are 29" and I don't even train calves (genetics I guess)!
Does anyone know what the proper ratio of quad size to calf size should be? My freaking calves are 18" and my quads are 29" and I don't even train calves (genetics I guess)!