Hello. Like in title i'm from Poland and I don't know anglisch very well. I have question about training volume. Can I increase number of sets throughout an HST cycle to keep the total volume constant? "To do this, let's perform one set for each exercise during the 15s, a first set of 10 reps followed by a second set of 5 reps for each exercise in the 10s, and three sets for each exercise during the 5s. This gives us a total volume of 15 reps for each exercise throughout the entire HST cycle" http://www.bodybuilding.com/fun/ridgely13.htm Is it good solution?