"everytime you have the urge to say somehing stupid put food in the place where sound was about to come out. everytime you are about to type something stupid, use one hand to put food in your mouth and the other hand to search for pron(sic)." - 17Dave
This was in response to a question asking the worth of gaining an additional 10 lbs to drive some powerlifts up , Awesome advice and it made me laugh too!
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(quadancer @ Oct. 23 2007,00:17)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Crap Russ, you tryin' to make me OBESE???
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It's easy to be obese if you go by your BMI. I'm sure a BMI equivalent of 'morbidly obese' would not be too difficult to achieve using Russ' advice.
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(RUSS @ Oct. 23 2007,15:40)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">I dare say the average BF%age of the typical Power and Bulk-er is just a "smidgen"
higher than the typical HSTer , different goals and all.
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Yet they hardly seem to mind, considering that they're generally a fairly merry bunch. Something worth pondering, eh?
