Ring Training Anyone?

Discussion in 'Hypertrophy-Specific Training (HST)' started by Mojo77, Jul 21, 2019.

  1. Mojo77

    Mojo77 Member

    anyone of you doing some work on the gymnastic rings?
    Would be interesting in reading about it.

    I decided to go pick up a pair tomorrow.
  2. _Simon_

    _Simon_ Active Member

    I seriously thought about it once, would love to do something like that :)

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