There used to be an excel file link in the forums. I'm unable to find it when I search. Does anyone have this file for setting up a cycle? I prefer this to the Calculator on the site (since I can save the info and just update it each cycle).
Thanks everyone! These will work. It's not the one I had (it had two sheets, one for lb increments and one for %'s. Also, it had an area for warmup weight).