SD for individual body part during a cut?

[The Journey Man]

Just wondering what ppl thought on Using a SD say 9 days for upper body and then 9 days for lower body

If i read the FAQ correctly, I would lose out on too much muscle mass if i did a SD during a cutting cycle. If I workout just lower body and forget about upper body for 9 days and then just reverse the next 9 days, would that be enough to keep prevent loss of muscle and still have an effective SD during my cut?

The Journey Man

 

[Totentanz]

No. Why would you want to SD during a cut? You need to be working the whole body while cutting calories. Just working the lower body isn't going to prevent muscle loss in the upper body and vice versa. I wouldn't worry about taking an SD during a cut. Just keep working until you are done cutting, then spend a couple weeks at mainetenance while still lifting before you take an SD.

 

[Fausto]

Definitely not, SD is for erasing muscle memory and is applicable to your whole body.

Secondly it is not need during a cut, it is meant to induce hypertrophy for the HST program.