sd or deloading ??

C

choco

New Member
hey guys,
im extending my cycles alway longer then the "normal" 6-8 weeks and then making a sd for 7-9 days.
i thought about doing Deloading weeks and not SD, has anyone here some experiences if this would work good too ?
anyone doing deloading and not sd ?
positive experiences with that ? ,or negatives ?
 
Althogh I have always SD'd, I believe deloading works best when cutting, so it may impact hypertrophy negatively!

Try it! You will know for sure and will be able to advise others too!
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i think an sd is good because it gives you a break from training and thats
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now and then,it keeps you keen on getting back
 
<div></div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Try it! You will know for sure and will be able to advise others too!
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Yeah ! Looks like i must really try it for myself
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!
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hey wasnt there a big discussion out there sometimes? what was the end from the dialogue about this ?
maybe that all were scared of not gaining enough weight without Sd, so nobody really tried to only deload.
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Must I be the trial-rabbit ?!
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