T thehamma New Member Apr 1, 2006 #1 Does anyone have any remedies or anything to help relieve the tremendous pain that I have in my legs from shin splints? I can hardly walk, and my agility and athleticism has gone out the window. Any suggestions are appreciated thanks.
Does anyone have any remedies or anything to help relieve the tremendous pain that I have in my legs from shin splints? I can hardly walk, and my agility and athleticism has gone out the window. Any suggestions are appreciated thanks.
C colby2152 New Member Apr 2, 2006 #3 Stretching... sit on the floor with your legs laid out, have someone pull your feet back Don't walk with sandles for long distances (over a mile)... it puts a lot of pressure on your shins.
Stretching... sit on the floor with your legs laid out, have someone pull your feet back Don't walk with sandles for long distances (over a mile)... it puts a lot of pressure on your shins.
