My diet is cool, plenty of protein and carbs.
Im currently using AST's 32X multi vitamin and ON's whey (bulk of my protein comes from tuna and chicken).
Ive heard some positive things about SizeOn and animal pak.
Kind of an odd pair to contemplate but here is where im coming from. If in the long run, taking animal pak vs. a regular multivitamin would net better results then im all for that, as I can take it consistantly.
Now, if animal pak is no better than the AST multivitamin, Id like to consider adding SizeOn to my AST vitamin. BUT, this brings me to a question.
Once you stop taking SizeOn, do the muscle gains remain or leave the way of water retention? Do the strength gains also diminish once SizeOn is no longer in use? If both occur, then I can do without, id rather keep my cash than feel great the month I take the SizeOn, only to follow it up with feeling like crap the month I stop...
Im also extremely skeptical, as ive taken creatine monohydrate and it was a waste of my time. I know, I know, ive seen people take it and increase their strenght big time, as well as size but not I.
Thoughts? Thanks.
Im currently using AST's 32X multi vitamin and ON's whey (bulk of my protein comes from tuna and chicken).
Ive heard some positive things about SizeOn and animal pak.
Kind of an odd pair to contemplate but here is where im coming from. If in the long run, taking animal pak vs. a regular multivitamin would net better results then im all for that, as I can take it consistantly.
Now, if animal pak is no better than the AST multivitamin, Id like to consider adding SizeOn to my AST vitamin. BUT, this brings me to a question.
Once you stop taking SizeOn, do the muscle gains remain or leave the way of water retention? Do the strength gains also diminish once SizeOn is no longer in use? If both occur, then I can do without, id rather keep my cash than feel great the month I take the SizeOn, only to follow it up with feeling like crap the month I stop...

Im also extremely skeptical, as ive taken creatine monohydrate and it was a waste of my time. I know, I know, ive seen people take it and increase their strenght big time, as well as size but not I.

Thoughts? Thanks.