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imported_hardcoremc
Guest
I'm about to start a HST cycle for the first time in my life. tomorrow i'll be finding my weights for the 15 10 and 5. what i want to know is, does it matter which order I find my rep weights?
for example, tues - 10 reps, thurs 15 reps, sat 5 reps.
for example, tues - 10 reps, thurs 15 reps, sat 5 reps.