testing reps

  • Thread starter Thread starter imported_hardcoremc
  • Start date Start date
I

imported_hardcoremc

Guest
I'm about to start a HST cycle for the first time in my life. tomorrow i'll be finding my weights for the 15 10 and 5. what i want to know is, does it matter which order I find my rep weights?
for example, tues - 10 reps, thurs 15 reps, sat 5 reps.
 
Back
Top