Think Muscle

Bob Evans

Member
Get your mind in your muscle --- here is the link
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Bob



http://news.bbc.co.uk/2/hi/health/4861268.stm
 
Interesting. Reminds me of what Arnie says in Pumping Iron (or was it The Comeback?). It must be true then!
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Actually, I do find that that if I concentrate hard on the muscles being worked for any given exercise, that it really does seem to help with those last few tough reps.
 
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