Recent content by Capricorn

Does anyone know about a site that explains various details regarding the protein powders manufacturing? I'd really want to learn more about this. Like, for example, are the "egg" proteins really made from eggs or they are synthetic :) ....and so on. Also, I have a question about the...

Thanks, Blade. I have to try that, I always feel nasty working out with a full stomach

I just read the last addition to the FAQ and I'm a bit confused, especially by this part: I have always thought that pre-workouk carbs are a MUST, even when you're dieting, or you won't have the "energy" to lift big enough. There was a period when I was experimenting and going to the...