Think Muscle

  1. General Info

    !Forum description

    1. FYI

      General Announcements/Information
      Discussions:
      123
      Messages:
      1,139
      Latest: How Are We All Doin? _Simon_, Feb 23, 2021
      RSS

    2. HS:Street Team

      Discuss your promotion efforts of HSN Products and the HST Method
      Discussions:
      13
      Messages:
      123
      Latest: Promoting HST Vexxum, Apr 10, 2015
      RSS

  2. Training

    !Forum description

    1. Hypertrophy-Specific Training (HST)

      HST-related discussion
      Discussions:
      5,170
      Messages:
      56,769
      Latest: Vanilla Hst? robthebeast, Aug 7, 2022
      RSS

    2. Training Logs

      A place to share your training journal with others.
      Discussions:
      330
      Messages:
      35,389
      Latest: 2016 Log Jester, Mar 29, 2023 at 3:59 AM
      RSS

    3. HST FAQ

      Bryan Haycock's Answers to Frequently Asked Questions
      Discussions:
      42
      Messages:
      132
      Latest: H R V Apps mickc1965, Oct 16, 2018
      RSS

    4. Strength-Specific Training (SST)

      All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.
      Discussions:
      306
      Messages:
      3,216
      Latest: Article In Flex Magazine Jan 2016 Bryan Haycock, Jan 26, 2018
      RSS

    5. General Training

      Open discussion of methods, philosophies and theories
      Discussions:
      1,329
      Messages:
      14,245
      Latest: Good Alternative For Pulldowns? (too Weak For Pull Ups) Jester, Nov 12, 2020
      RSS

    6. Basic Training Principles and Methods

      If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.
      Discussions:
      791
      Messages:
      7,174
      Latest: Official List Of Hst Principles Bryan Haycock, Jul 9, 2022
      RSS

  3. Nutrition

    !Forum description

    1. Diet & Nutrition

      Calories, Protein, Carbs, Fat and everything in-between
      Discussions:
      1,936
      Messages:
      17,818
      Latest: Dr Darren Candow - New Creatine Doses, Myths, And Benefits Relictrix, Jun 7, 2020
      RSS

  4. Supplements

    1. Anything and Everything about dietary supplements

      Discussions:
      1,558
      Messages:
      10,509
      Latest: Aas And Sarms - Pushing Beyond Natural Genetic Potential Jester, Jan 25, 2020
      RSS

  5. Research

    !Forum description

    1. Hypertrophy Research

      Discussions:
      95
      Messages:
      573
      Latest: Remaining Mysteries (questions I Can't Find Answers To) NWlifter, Feb 15, 2021
      RSS

    2. Performance Research

      Discussions:
      29
      Messages:
      111
      Latest: Does Foam Rolling work? Chill92, Nov 25, 2015
      RSS

  6. Exercise Equipment

    !Forum description

    1. Commercial Equipment

      Discuss what pieces of equipment you like, dislike and why. Give tips on how to get the most out of the equipment you have access to at your gym.
      Discussions:
      36
      Messages:
      250
      Latest: adidas weightlifting shoes krysix, Mar 30, 2014
      RSS

    2. Home Exercise Equipment

      Discuss what pieces of Home Exercise Equipment you like, dislike and why. Give tips on how to get the most out of currently available Home Exercise Equipment.
      Discussions:
      141
      Messages:
      1,172
      Latest: Olympic Bar Suggestions Bulldog, Aug 6, 2016
      RSS

  7. Bodybuilding

    1. Bodybuilding Gossip

      Discussions:
      3
      Messages:
      14
      Latest: Glycogen Supercompensation Question Shrödinger, Nov 16, 2015
      RSS

    2. Bodybuilding Videos

      Discussions:
      4
      Messages:
      24
      Latest: Squatting motivation h.hulk73, Jun 12, 2015
      RSS