Think Muscle

  1. General Info

    !Forum description
    1. FYI

      General Announcements/Information
      Discussions:
      120
      Messages:
      1,117
      Latest: New Users Unable To Make Posts henald, Mar 3, 2019
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    2. HS:Street Team

      Discuss your promotion efforts of HSN Products and the HST Method
      Discussions:
      13
      Messages:
      123
      Latest: Promoting HST Vexxum, Apr 10, 2015
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  2. Training

    !Forum description
    1. Hypertrophy-Specific Training (HST)

      HST-related discussion
      Discussions:
      5,136
      Messages:
      56,219
      Latest: Audio Interview With Bryan Haycock On Hst Bryan Haycock, Apr 22, 2019 at 11:03 AM
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    2. Training Logs

      A place to share your training journal with others.
      Discussions:
      329
      Messages:
      32,447
      Latest: _tim's Log _tim, Apr 22, 2019 at 8:59 AM
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    3. HST FAQ

      Bryan Haycock's Answers to Frequently Asked Questions
      Discussions:
      42
      Messages:
      132
      Latest: H R V Apps mickc1965, Oct 16, 2018
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    4. Strength-Specific Training (SST)

      All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.
      Discussions:
      306
      Messages:
      3,216
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    5. General Training

      Open discussion of methods, philosophies and theories
      Discussions:
      1,327
      Messages:
      14,238
      Latest: Pullup Grip Width _Simon_, Feb 10, 2019
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    6. Basic Training Principles and Methods

      If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.
      Discussions:
      790
      Messages:
      7,173
      Latest: Dips And Sternum Pain Lol, Jan 5, 2016
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  3. Nutrition

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    1. Diet & Nutrition

      Calories, Protein, Carbs, Fat and everything in-between
      Discussions:
      1,933
      Messages:
      17,805
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  4. Research

    !Forum description
    1. Performance Research

      Discussions:
      29
      Messages:
      111
      Latest: Does Foam Rolling work? Chill92, Nov 25, 2015
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  5. Exercise Equipment

    !Forum description
    1. Commercial Equipment

      Discuss what pieces of equipment you like, dislike and why. Give tips on how to get the most out of the equipment you have access to at your gym.
      Discussions:
      36
      Messages:
      250
      Latest: adidas weightlifting shoes krysix, Mar 30, 2014
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    2. Home Exercise Equipment

      Discuss what pieces of Home Exercise Equipment you like, dislike and why. Give tips on how to get the most out of currently available Home Exercise Equipment.
      Discussions:
      141
      Messages:
      1,172
      Latest: Olympic Bar Suggestions Bulldog, Aug 6, 2016
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    1. Bodybuilding Gossip

      Discussions:
      3
      Messages:
      14
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    2. Bodybuilding Videos

      Discussions:
      4
      Messages:
      24
      Latest: Squatting motivation h.hulk73, Jun 12, 2015
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