Think Muscle
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General Info
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Latest: How Are We All Doin? _Simon_, Feb 23, 2021
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HS:Street Team
Discuss your promotion efforts of HSN Products and the HST Method
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Latest: Promoting HST Vexxum, Apr 10, 2015
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Training
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Latest: Vanilla Hst? robthebeast, Aug 7, 2022
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Latest: mickc1965 training log mickc1965, Sep 20, 2023 at 1:30 PM
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Latest: H R V Apps mickc1965, Oct 16, 2018
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Strength-Specific Training (SST)
All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.
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Latest: Article In Flex Magazine Jan 2016 Bryan Haycock, Jan 26, 2018 -
General Training
Open discussion of methods, philosophies and theories
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Latest: Good Alternative For Pulldowns? (too Weak For Pull Ups) Jester, Nov 12, 2020 -
Basic Training Principles and Methods
If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.
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Latest: Official List Of Hst Principles Bryan Haycock, Jul 9, 2022
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Nutrition
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Diet & Nutrition
Calories, Protein, Carbs, Fat and everything in-between
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Latest: Dr Darren Candow - New Creatine Doses, Myths, And Benefits Relictrix, Jun 7, 2020
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Anything and Everything about dietary supplements
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Latest: Aas And Sarms - Pushing Beyond Natural Genetic Potential Jester, Jan 25, 2020
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Research
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Hypertrophy Research
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Latest: Remaining Mysteries (questions I Can't Find Answers To) NWlifter, Feb 15, 2021 -
Performance Research
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Latest: Does Foam Rolling work? Chill92, Nov 25, 2015
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Exercise Equipment
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Commercial Equipment
Discuss what pieces of equipment you like, dislike and why. Give tips on how to get the most out of the equipment you have access to at your gym.
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Latest: adidas weightlifting shoes krysix, Mar 30, 2014 -
Home Exercise Equipment
Discuss what pieces of Home Exercise Equipment you like, dislike and why. Give tips on how to get the most out of currently available Home Exercise Equipment.
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Latest: Olympic Bar Suggestions Bulldog, Aug 6, 2016
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Bodybuilding Gossip
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Latest: Glycogen Supercompensation Question Shrödinger, Nov 16, 2015 -
Bodybuilding Videos
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Latest: Squatting motivation h.hulk73, Jun 12, 2015
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