Jester's latest activity

  • J
    Jester replied to the thread 2016 Log.
    Fullbody session 3 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Block pulls, || KK stance, 6mats; 1 x5-70...
  • J
    Jester replied to the thread 2016 Log.
    Fullbody session 2 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Back squat to heavy top set, sleeves; 1...
  • J
    Jester replied to the thread 2016 Log.
    Full body session 1 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Standing banded abs; 1 x10-IE blue band...
  • J
    Jester replied to the thread 2016 Log.
    Upper body session Skipped weigh-in, too cold. I’m guessing I’m around 112-114 atm. CG pin bench, thumbs to smooth, feet up; 1...
  • J
    Jester replied to the thread 2016 Log.
    Fullbody session 3 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Block pulls, 6mats; 1 x5-70, 120, 170. 1...
  • J
    Jester replied to the thread 2016 Log.
    Full body session 2 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Standing banded abs; 1 x10-IE blue band...
  • J
    Jester replied to the thread 2016 Log.
    Fullbody session 1 Skipped weigh-in, too cold. Infi GI issues this weekend due to pushing it too far with food choices. Need to...
  • J
    Jester replied to the thread 2016 Log.
    Upper body session Skipped weigh-in, too cold. 10min wake-up walk. CG bench, feet up, thumbs to smooth; 1 x10-70. 3 x4-100@RIR2...
  • J
    Jester replied to the thread 2016 Log.
    Full body session 3 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Standing banded abs; 1 x10-IE blue band...
  • J
    Jester replied to the thread 2016 Log.
    Full body session 2 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Back squat to top set, sleeves, knees...
  • J
    Jester replied to the thread 2016 Log.
    Full body session 1 Skipped weigh-in, too cold. Not too far away from checking in again, the temperature is starting to round a corner...
  • J
    Jester replied to the thread 2016 Log.
    Upper session Skipped weigh-in, too cold. 10min wake-up walk. CG bench, index to smooth, feet up; 1 x10-70. 3 x5-100@RIR4, @RIR2...
  • J
    Jester replied to the thread 2016 Log.
    Full body 3 Skipped weigh-in, too cold. 10min wake-up walk, knees up&heel touches. Block pulls, 6mats, hook; 1 x5-70, 120, 170. 1...
  • J
    Jester replied to the thread 2016 Log.
    Full body 2 Skipped weigh-in, too cold. I’m noticing that my lower back is feeling a bit tight after using the stationary bike. May...
  • J
    Jester replied to the thread 2016 Log.
    Fullbody 1 Skipped weigh-in, too cold. Lower torso is tight lush but much better than last week. Had 4-5 hours standing yesterday...
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