Recent content by johnson83

  1. J

    Insomnia from protein....?

    TangoDown - thanks for all of the helpful advice. The reason I was so surprised that I was getting insomnia (and was able to figure out the cause so quickly), is that I generally do try to follow all of the typical advice to improve sleep quality. I've installed f.lux (or a f.lux equivalent)...
  2. J

    Insomnia from protein....?

    For the people having sleep issues with protein, cab you share what other supplements you are taking in your stacks? I'm having the same issue where if I start taking whey protein (hydrolyzed whey or muscle milk), I sleep poorly the first night and terribly every night there after. Because iused...
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