Recent content by Manveet

You could drop cals off a bit on off days, I actually do that myself right now. However, I only drop off about ~200 cals from training days.

I already read your thread over at wbb. But I thought I'd make a couple of quick comments in here. 1) Your gonna need lots of carbs, complex throughout the day and high gi type stuff pre/post both sessions. I suggest you cut down on the protein (300g is too much) and up the carbs 2) From...