mickc1965's latest activity
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mickc1965 replied to the thread mickc1965 training log.Tuesday 03 March 2025 @ 23:24hrs Training Protocol - Rest Pause, the target rep range for the activation set and the target number of... -
mickc1965 replied to the thread mickc1965 training log.Sunday 01 March 2025 @ 23:20hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Friday 27 February 2025 @ 22:50hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Monday 23 February 2026 When I woke up for my night shift the tweak I felt when lifting the 35kg dumbbell has now turned into a very...
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mickc1965 replied to the thread mickc1965 training log.Monday 23 February 2025 @ 03:53hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Saturday 21 February 2025 @ 22:38hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and...
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mickc1965 replied to the thread mickc1965 training log.Thursday 19 February 2025 @ 23:09hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 17 February 2025 @ 04:50hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and...
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mickc1965 replied to the thread mickc1965 training log.Sunday 15 February 2025 @ 03:47hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Saturday 14 February 2025 @ 04:50hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and...
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mickc1965 replied to the thread mickc1965 training log.Saturday 07 February 2025 @ 03:54hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Friday 06 February 2025 @ 01:35hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 04 February 2025 @ 23:16hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 03 February 2025 @ 23.05hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Sunday 01 February 2025 @ 01:52hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...