mickc1965's latest activity
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mickc1965 replied to the thread mickc1965 training log.Monday 23 March 2025 @ 23:33hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep... -
mickc1965 replied to the thread mickc1965 training log.Saturday 21 March 2025 @ 23:43hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Friday 20 March 2025 @ 23:50hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Thursday 19 March 2025 @ 23.50hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 18 March 2025 @ 01:20hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 17 March 2025 @ 00:50hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 10 March 2025 @ 23:29hrs Training Protocol - All sets performed to TECHNICAL FAILURE, target number of sets and rep range...
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mickc1965 replied to the thread mickc1965 training log.Monday 09 March 2025 @ 23:02hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Saturday 07 March 2025 @ 23:35hrs Training Protocol: Rest Pause, the target rep range for the activation set and the target number of...
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mickc1965 replied to the thread mickc1965 training log.Thursday 05 March 2025 @ 23.22hrs Training Protocol: Rest Pause, the target rep range for the activation set and the target number of...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 03 March 2025 @ 23:24hrs Training Protocol - Rest Pause, the target rep range for the activation set and the target number of...
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mickc1965 replied to the thread mickc1965 training log.Sunday 01 March 2025 @ 23:20hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Friday 27 February 2025 @ 22:50hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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mickc1965 replied to the thread mickc1965 training log.Monday 23 February 2026 When I woke up for my night shift the tweak I felt when lifting the 35kg dumbbell has now turned into a very...
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mickc1965 replied to the thread mickc1965 training log.Monday 23 February 2025 @ 03:53hrs Training Protocol - All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...