A while back you made a statement that said that when one uses an ultra-low carb diet for long periods of time, the body starts storing fat...
I started a thread a while back in regards to meal frequency, it turned out to be a good discussion here. You can search it. Keeping calories...
Bryan, I never heard that before. Eating a zero carb, high fat diet will lead to increased fat storage b/c it is your only energy source. From...
robefc, its not a stupid question, actually a really good one. I brought up the same point w/ my thread "case for less meals". OK, so...
ANother thing I have noticed as well which seems very odd to me, is this type of diet, even devoid of all carbs, keeps my muscles pretty full,...
Anyone follow Poliquin's diet method that he uses for his athletes for fat loss. He gets his athletes really lean really fast. I went to his...
Theres a TON of information out there on their benefits. Here's a quick link to some....
I'd like to continue w/ this topic. Anyone have info as to the rate of digestion of different meat sources. I figure meats will maintain a...
Here are some parts of a conversation on the same topic w/ Lyle McDonald on MFW. "As a random tangent, one set of studies found that too...
I'm looking for opinions on eating less frequently. I have some theories as to why it may prove to be a greater advantage than eating more often....
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