Recent content by slingblade

Sorry bros I don't know the abbreva. CLA,HSN driver etc. Can y'all give me some branmd names

Life is good!!!!I finally have some time to spend on myself for a chnage. I joined a gym last week, and I certainly have noticed the improvements in training. I printed the Sample HST rountine, now if I can just figure it out. I also read the HST for dummies which kinda confused me. It says that...

Life is good!!!!I finally have some time to spend on myself for a chnage. I joined a gym last week, and I certainly have noticed the improvements in training. I printed the Sample HST rountine, now if I can just figure it out. I also read the HST for dummies which kinda confused me. It says that...

I am 48 yrs. of age and I am slowly re-entering the bodybuilding life style. Call it a mid-life crisis or whatever. I haven't lifted in about 15 yrs. I always became frustrated when I worked out because I felt like I was wasting my time and not seeing any improvments. Now there could have been...