Hello folks, I was wondering if I am missing anything here. Do I need to make any changes?
Workout A.
Squats x2 (sets)
Leg curls x2
Incline Bench x2
Chins x2
Shrugs x2
Kneeling dumbell bent over row x2
EZ barl curl x2
Tricep pushdown x2
Single leg standing calf raises x2
V-situps (think that...