Recent content by TightHandlez6

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    Health Effects of Overreating

    I know this may sound as a bit of a stupid question, but constantly eating over 500-700 calories and feeling full at each meal sometimes makes me wonder if this overeating constantyl, even though you are exercising properly and doing weight training, is healthy for your body. I would jsut like...
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    Your Opinion on Coral Calcium and Plain Calcium

    Hey, I've read some topics on coral calcium supplementation in this board anad in others. Bryan Haycock said that coral calcium is the same as any other calcium forms. However, my question is, and I'm sorry if this seems naive, but from the logical reasoning behind the pH levels of bodily...
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    Slow and Fast Protein

    OK, thanks a lot Mr. Haycock
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    Slow and Fast Protein

    Could anybody help me by eating effective pre- and post- workout meals by saying which foods are rich in the slow and fast proteins. I would really appreciate any help.
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    Why twice a day ?

    i DO A NORMAL routine and am progressing fine
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    Alternatives to the HSN Supplements

    Hi! OK, i aint gonna front.........my momma wont let me buy the supplements.........so.....are there any "temporary" (before i turn 18) alternatives?:confused:' I mean in terms of foods....like what would be an adequate pre-workout and post-workout meal, and would have approximately...
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