Vexxum

I feel my knowledge on programs, supplements, AAS, and lifting is at a point on where my posts will help people and not lead them astray with bro-knowledge. Prior to my 18 month break I had a 315lbs bench, 405lbs squat, and 445lbs dead at 193lbs body weight. I consider myself a person of knowledge when it comes to lifting. With that 18 month break I became 226lbs of fat and through change of diet dropped to 196lbs of skinny fat in 2 months. I see myself being 190lbs of lean muscle in the next 6 months. FIgure I will document my transformation, knowledge, and programming while I learn from others on this forum.