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Activity stream for all registered members at Think Muscle.
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_tim replied to the thread _tim's Log.
Band Resisted OHP: 65 + medium bands: 12, 12, 11-1 That baby weight was a true wake up call. The bands were resistance, yes; in no way,...
Jul 30, 2021 at 3:47 PM -
_tim replied to the thread _tim's Log.
DOMS Awaited… Band Resisted Squats: medium bands + 185 x 12, 12, 12 The bands were set up to apply both horizontal and vertical...
Jul 29, 2021 at 3:06 PM -
_tim replied to the thread _tim's Log.
Fun with acronyms! WG/SG TUT PD: 75 x 7/5, 5/3 The eccentric of every rep (except the last one) was persisted for a VERY slow 30-count....
Jul 28, 2021 at 2:22 PM -
_tim replied to the thread _tim's Log.
Bench Press: 3 x 12 @ 145 Band Resisted Incline Bench: 3 x 15 @ 100 Low Cable Cross: 2 x 12 @ 60 Last night: 2.8 mile walk + 1 hill...
Jul 27, 2021 at 9:48 AM -
_tim liked Jester's post in the thread 2016 Log.
117.8 GPP plan: Leg extensions 3x20-100 WG upright row 3x10-70 Fat grip BB curls 3x10-40. Seated jumps 3x10. Neck extensions 3x20-20....
Jul 26, 2021 at 4:19 PM -
_tim replied to the thread _tim's Log.
I absolutely love that quote, Jester ! Today: Deadlift: 3 x 10 @ 185 + medium bands Both sides of the bands were over the bar. I could...
Jul 26, 2021 at 11:39 AM -
Jester replied to the thread _tim's Log.
Churchill said it best, ‘when you’re going through hell, keep going.’
Jul 25, 2021 at 3:42 PM -
_tim replied to the thread _tim's Log.
Agreed. I’m going to tow a line between what I feel is too much per set but enough to induce a response for deads, and will base the...
Jul 25, 2021 at 12:02 PM
