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Activity stream for all registered members at Think Muscle.
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mickc1965 replied to the thread mickc1965 training log.
Monday 25 September 2023 Sleep - 21:47hrs to 07:02hrs 08:00hrs - Weight 193.6lbs 09:30hrs - Back, Biceps & Obliques Training...
Sep 26, 2023 at 1:17 AM -
Jester replied to the thread 2016 Log.
ME upper day 109.1 10min wake-up walk Buffalo bench to max single, thumbs to smooth; 1 x10-72. 1 [email protected]. Back offs; 4...
Sep 25, 2023 at 1:24 PM -
mickc1965 replied to the thread mickc1965 training log.
Sunday 24 September 2023 Sleep - 20:26hrs to 06:20hrs Weight @ 06:30hrs - 194.0lbs 07:00hrs - Push Day & Lower Abs (Chest, Shoulders,...
Sep 25, 2023 at 1:49 AM -
mickc1965 replied to the thread mickc1965 training log.
Saturday 23 September 2023 Sleep - 00:10hrs to 08:55hrs Weight - not taken after a skinful and late night drunk burger & chips...
Sep 24, 2023 at 12:42 AM -
mickc1965 replied to the thread mickc1965 training log.
Friday 22 September 2023 Sleep - 22:30hrs to 04:10hrs 04:45hrs - Back, Biceps & Obliques Training protocol will be 1 set to FAILURE...
Sep 23, 2023 at 11:09 AM -
mickc1965 replied to the thread mickc1965 training log.
Wednesday 20 September 2023 Sleep - 21:00hrs to 04:20hrs 05:00hrs - Push Day & Lower Abs (Chest, Shoulders, Triceps & Lower Abs)...
Sep 20, 2023 at 1:30 PM -
mickc1965 replied to the thread mickc1965 training log.
Tuesday 19 September 2023 Sleep - 23:00hrs to 03:48hrs 04:30hrs - Legs & Abs Training protocol will be 1 set to FAILURE per exercise...
Sep 19, 2023