Recent Activity

Activity stream for all registered members at Think Muscle.

  1. _Simon_ liked _tim's post in the thread _tim's Log.

    Here's what I'm thinking for the core lifts... Let me know if you see problems with recovery time or approach. @Jester, @Totentanz,...

    Nov 15, 2019 at 1:09 AM
  2. Jester liked _tim's post in the thread _tim's Log.

    That's just it, @Jester - it worked well for squats but not the other lifts. OHP is the only other lift that I might argue benefitted,...

    Nov 15, 2019 at 12:33 AM
  3. _tim replied to the thread _tim's Log.

    That's just it, @Jester - it worked well for squats but not the other lifts. OHP is the only other lift that I might argue benefitted,...

    Nov 14, 2019 at 2:35 PM
  4. Jester replied to the thread 2016 Log.

    Actually, maybe I’ll just stick with from the floor. It has gotten me this far. Day 106 DL, || stance; 1-210kg, 230kg, 250kg, 260kg,...

    Nov 14, 2019 at 1:54 PM
  5. Jester replied to the thread _tim's Log.

    What you just did seemed to work for you. I would just keep doing it until it doesn’t keep working.

    Nov 14, 2019 at 1:50 PM
  6. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 13 November 2019 Calories, macros and activity MyFitnessPal • 1,900 kcals (macros below from food only) Carbs • 180...

    Nov 14, 2019 at 1:42 PM
  7. _tim replied to the thread _tim's Log.

    Here's what I'm thinking for the core lifts... Let me know if you see problems with recovery time or approach. @Jester, @Totentanz,...

    Nov 14, 2019 at 11:25 AM
  8. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 13 November 2019 Weight Training - target is 1 x activation set followed by 3 myo rep sets with 5 seconds between sets (but...

    Nov 14, 2019 at 3:15 AM
  9. _tim replied to the thread _tim's Log.

    Actually - I think I may have just figured it out. I will lay out my thought once I have it on paper. The answer is a combination...

    Nov 13, 2019 at 8:34 PM
  10. _tim replied to the thread _tim's Log.

    Which of the approaches do you think is best, Jester? I'm genuinely stuck.

    Nov 13, 2019 at 8:09 PM
  11. Jester replied to the thread _tim's Log.

    Skip the deload.

    Nov 13, 2019 at 7:04 PM
  12. _tim liked Jester's post in the thread 2016 Log.

    It is 100% something down the upper arm that inserts into the shoulder. I think the solution is moderate it until I take two weeks...

    Nov 13, 2019 at 5:27 PM
  13. Jester replied to the thread 2016 Log.

    Day 105 Deficit DL, minimal V stance; 1-210, 230kg, 250kg, 260kg, [email protected] speed. 280 took three attempts, the latter two with straps....

    Nov 13, 2019 at 3:16 PM
  14. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 13 November 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 92 Sleep Score • 91 Sleep • 8:09hrs (in bed from 21:34 -...

    Nov 13, 2019 at 3:13 PM
  15. Jester replied to the thread 2016 Log.

    It is 100% something down the upper arm that inserts into the shoulder. I think the solution is moderate it until I take two weeks...

    Nov 13, 2019 at 2:15 PM
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