Recent Activity

Activity stream for all registered members at Think Muscle.

  1. Jester replied to the thread 2016 Log.

    Weekend weaklinks workout; BB curls; 3x12-30kg. Easing into these, aiming to go to RIR 0-1 territory. Wrist roller curls; 3x12-10....

    Feb 26, 2021 at 10:38 PM
  2. Browner replied to the thread Browners New Powerlifting Log.

    Daily max today with HB still up at 205 despite being the 5th day straight of daily maxes, feeling really fatigued and coming off a late...

    Feb 26, 2021 at 5:54 AM
  3. Jester replied to the thread 2016 Log.

    Seated deadlift; 3x6-220. Very conservative on these for today, as I've gone back to my original form and style; rounded upper back,...

    Feb 25, 2021 at 5:55 PM
  4. Browner liked Jester's post in the thread 2016 Log.

    Programming structure moving forward; Twice per week U-L Lower: Max dead Max CB GM 4x10 CB GM Max squat 3x10-15 belt squat 3x8-10...

    Feb 25, 2021 at 3:23 PM
  5. Browner replied to the thread Browners New Powerlifting Log.

    HB Squats 150 x3 170 x1 190 x1 200 x1 - this was a bit grindy, definate down day today so no back off work Bench 110 x6 130 x3 150 x1...

    Feb 25, 2021 at 4:21 AM
  6. Browner replied to the thread Browners New Powerlifting Log.

    Probably right, I just get curious as to where my LB is at with the HB progressing lol

    Feb 25, 2021 at 4:19 AM
  7. Browner liked Jester's post in the thread Browners New Powerlifting Log.

    Stick to HB for a spell perhaps. It’s more forgiving with a Bulgarian-style routine in any case.

    Feb 25, 2021 at 4:18 AM
  8. Jester replied to the thread 2016 Log.

    Programming structure moving forward; Twice per week U-L Lower: Max dead Max CB GM 4x10 CB GM Max squat 3x10-15 belt squat 3x8-10...

    Feb 25, 2021 at 2:02 AM
  9. Jester replied to the thread 2016 Log.

    Deads: 1-220,220,260. 1-220,260,280. Changed belt and upper back positions between first and second rounds. Cambered Bar GMs; 1-120,...

    Feb 24, 2021 at 7:53 PM
  10. Jester replied to the thread Browners New Powerlifting Log.

    Stick to HB for a spell perhaps. It’s more forgiving with a Bulgarian-style routine in any case.

    Feb 24, 2021 at 3:02 PM
  11. Browner replied to the thread Browners New Powerlifting Log.

    Good news was the daily max of 210 moved very nicely. Bad news is it was low bar and the return of this weird lat/back cramping tight...

    Feb 24, 2021 at 8:50 AM
  12. NWlifter liked _tim's post in the thread How Are We All Doin?.

    @_Simon_! I’ve lurked a bit lately and love seeing everyone’s updates. Seeing @Browner’s daughter training on YouTube was incredible!...

    Feb 23, 2021 at 9:23 AM
  13. Browner replied to the thread Browners New Powerlifting Log.

    HB Squats 150 x3 170 x1 190 x1 200 x1 205 x1 150 x3x2 Going to start slowly re introducing low bar now too LB Squat 150 x3 Bench 110...

    Feb 23, 2021 at 7:24 AM
  14. _Simon_ replied to the thread How Are We All Doin?.

    Ah g'day @_tim ! Great to hear from ya mate! Oh congrats on the new job! Have been unemployed for a year now, so that's been...

    Feb 23, 2021 at 5:44 AM
  15. _Simon_ liked _tim's post in the thread How Are We All Doin?.

    @_Simon_! I’ve lurked a bit lately and love seeing everyone’s updates. Seeing @Browner’s daughter training on YouTube was incredible!...

    Feb 23, 2021 at 5:33 AM
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