Search results

  1. N

    Post HIIT Shake

    Hi! Before my training I eat regular food. I eat 200g of cottage cheese and 50g of whole bread.
  2. N

    Post HIIT Shake

    After a regular HST training my post-workout shake is : - 30g whey - 30g maltodextrin - 5g creatine. In the non-HST training days I usually do 20m HIIT training. What kind of post-HIIT shake I must use? Im thinking on something like this : - 30g whey - 30g Carbs with low G.I. - 5g creatine...
  3. N

    To Brian or anyone with pharmacological knowledge

    I have Ephedrine pharmacological pills that contain another components in the formula. The formula of those pills is: - Aminophylline 100 mg, - Phenobarbital 20mg, - Ephedrine 25mg. Can the other formula components suppress ephedrine thermogenic effects? Can I use this pill to make my ECA...
  4. N

    Best exercice for V shape

    Hi. What is the most efective exercice for the famous V shape?
  5. N

    Taurine and Clenbuterol

    Many articles i've read state that we must use taurine whem we're on clenbuterol. Is this true? And why ?
Back
Top